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frequently asked questions
When can I expect relief?
When can I expect relief?
In approximately 15 minutes, discomfort begins to alleviate.
After using The Therava™ 3-in-1 Back Massager daily for 6-8 days, 95% of our customers eliminated back pain & sciatica.
Consistency is key in addressing the root cause of pain.
How do I use it?
How do I use it?
- 1. Connect the USB-C cable to the massager and plug it into an outlet.
- 2. Position the massager on the bed (or ground).
- 3. Gently lower your back onto it.
- 4. Once you turn it on, it will automatically cycle through the 3 modes: vibration massage, heat, and traction lifting. You can also manually select which mode you want by holding down the button. Instructions are provided.
- 5. Relax and rest on it for 15 minutes.
Does it use batteries?
Does it use batteries?
No, the massager does not use batteries. It comes with a USB-A to USB-C charging cable. You simply plug it into an outlet using the cable while using it. We recommend using a power source with a minimum of 5V 2A or above for optimal performance.
Can it help with other issues?
Can it help with other issues?
Absolutely! In addition to relieving back pain and sciatica, The Therava™ 3-in-1 Back Massager can also help with:
- Muscle tension relief: Whether it’s your lower back, upper back, or even other muscle groups, the massager can help relax tight muscles and reduce tension.
- Improved circulation: The massager promotes better blood flow, which can help with overall muscle recovery and reduce discomfort caused by poor circulation.
- Stress reduction: The soothing effects of the massage and heat therapy can help lower stress levels and provide general relaxation, which can contribute to better overall well-being.
Its comprehensive design addresses multiple issues related to muscle tension and spinal alignment, providing a holistic approach to neck and shoulder health.
What if it doesn't work for me?
What if it doesn't work for me?
We stand behindThe Therava™ 3-in-1 Back Massagerwith a 30-day money-back guarantee because we are confident it will offer you relief. If, for any reason, you're not fully satisfied with the massager, we'll promptly refund your purchase.







