{"product_id":"☯️-wellness-pick-28-day-tai-chi-book","title":"☯️ Wellness Pick | 28-Day Tai Chi Book","description":"\u003cdiv style=\"max-width: 820px; margin: 0px auto;\"\u003e\n\u003cdiv style=\"text-align: center; background: linear-gradient(135deg, rgb(246, 250, 248) 0%, rgb(255, 255, 255) 58%, rgb(223, 233, 228) 100%); border-radius: 22px; padding: 31px 20px 22px; margin-bottom: 22px; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"display: inline-block; background: rgb(101, 126, 116); color: rgb(255, 255, 255); font-size: 12px; font-weight: 800; letter-spacing: 1.1px; padding: 7px 15px; border-radius: 30px; margin-bottom: 14px;\"\u003e\u003cstrong\u003eSMARTER EVERYDAY CHOICE\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch1 style=\"margin: 0px 0px 12px; color: rgb(53, 72, 63); font-size: 29px; line-height: 1.2; font-weight: 800;\"\u003e\u003cstrong\u003e28-Day Tai Chi Practice Book for Beginners\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp style=\"margin: 0px auto 19px; max-width: 660px; color: rgb(95, 99, 104); font-size: 16px; font-weight: 550;\"\u003e\u003cstrong\u003eBeginner-friendly 28-day Tai Chi practice book with illustrated 10-minute sessions and progress tracking for gentle daily movement practice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 8px; justify-content: center; margin-bottom: 20px;\"\u003e\u003cspan style=\"background: rgb(255, 255, 255); color: rgb(53, 72, 63); font-size: 12px; border: 1px solid rgb(223, 233, 228); padding: 8px 11px; border-radius: 10px; font-weight: bold;\"\u003e\u003cstrong\u003e28-Day Practice StructureShort Daily SessionsBeginner-Friendly IllustrationsBuilt-In Progress Log\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326533558927361.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 18px; padding: 26px 18px; margin-bottom: 22px;\"\u003e\n\u003cp style=\"margin: 0px 0px 5px; color: rgb(101, 126, 116); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003eWHY IT HELPS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 0px 0px 10px; font-size: 24px; line-height: 1.3; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eBuild a simple, repeatable practice routine\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px auto; max-width: 670px; font-size: 15px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eClear structure and approachable guidance make it easier to follow a gentle daily practice at your own pace.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-bottom: 24px;\"\u003e\n\u003cp style=\"text-align: center; margin: 0px 0px 5px; color: rgb(101, 126, 116); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003eKEY BENEFITS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center; margin: 0px 0px 17px; font-size: 24px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eDesigned Around the Features That Matter\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"display: flex; flex-wrap: wrap; gap: 12px;\"\u003e\n\u003cdiv style=\"flex: 1 1 260px; background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 16px; padding: 19px; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"width: 32px; height: 32px; border-radius: 50%; background: rgb(223, 233, 228); color: rgb(101, 126, 116); display: flex; align-items: center; justify-content: center; font-size: 13px; font-weight: 800; margin-bottom: 9px;\"\u003e\u003cstrong\u003e01\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; margin: 0px 0px 7px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003e28-Day Practice Structure\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; margin: 0px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eA four-week layout helps readers build a consistent Tai Chi routine one day at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 260px; background: rgb(255, 255, 255); border: 1px solid rgb(223, 233, 228); border-radius: 16px; padding: 19px; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"width: 32px; height: 32px; border-radius: 50%; background: rgb(223, 233, 228); color: rgb(101, 126, 116); display: flex; align-items: center; justify-content: center; font-size: 13px; font-weight: 800; margin-bottom: 9px;\"\u003e\u003cstrong\u003e02\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; margin: 0px 0px 7px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eShort Daily Sessions\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; margin: 0px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eThe supplied programme is organised around approximately 10-minute practice sessions that can fit into a regular schedule.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 260px; background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 16px; padding: 19px; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"width: 32px; height: 32px; border-radius: 50%; background: rgb(223, 233, 228); color: rgb(101, 126, 116); display: flex; align-items: center; justify-content: center; font-size: 13px; font-weight: 800; margin-bottom: 9px;\"\u003e\u003cstrong\u003e03\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; margin: 0px 0px 7px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eBeginner-Friendly Illustrations\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; margin: 0px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eGentle movements and visual guidance are intended for beginners and older adults to follow at their own pace.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"flex: 1 1 260px; background: rgb(255, 255, 255); border: 1px solid rgb(223, 233, 228); border-radius: 16px; padding: 19px; box-sizing: border-box;\"\u003e\n\u003cdiv style=\"width: 32px; height: 32px; border-radius: 50%; background: rgb(223, 233, 228); color: rgb(101, 126, 116); display: flex; align-items: center; justify-content: center; font-size: 13px; font-weight: 800; margin-bottom: 9px;\"\u003e\u003cstrong\u003e04\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch3 style=\"font-size: 18px; margin: 0px 0px 7px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eBuilt-In Progress Log\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp style=\"font-size: 15px; margin: 0px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eTrack daily practice across the programme to make consistency easier to see.\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(53, 72, 63); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px; color: rgb(255, 255, 255);\"\u003e\n\u003cdiv style=\"display: inline-block; border: 1px solid rgb(223, 233, 228); color: rgb(223, 233, 228); padding: 6px 11px; border-radius: 20px; font-size: 12px; font-weight: 800; letter-spacing: 0.7px; margin-bottom: 9px;\"\u003e\u003cstrong\u003ePRODUCT HIGHLIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(255, 255, 255); font-weight: 800;\"\u003e\u003cstrong\u003e28-Day Practice Structure\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(229, 231, 235); font-weight: 550;\"\u003e\u003cstrong\u003eA four-week layout helps readers build a consistent Tai Chi routine one day at a time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326533558927361.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px;\"\u003e\n\u003cp style=\"margin: 0px 0px 5px; color: rgb(101, 126, 116); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003eA CLOSER LOOK\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(53, 72, 63); font-weight: 800;\"\u003e\u003cstrong\u003eShort Daily Sessions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eThe supplied programme is organised around approximately 10-minute practice sessions that can fit into a regular schedule.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326535840628737.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(53, 72, 63); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px; color: rgb(255, 255, 255);\"\u003e\n\u003cdiv style=\"display: inline-block; border: 1px solid rgb(223, 233, 228); color: rgb(223, 233, 228); padding: 6px 11px; border-radius: 20px; font-size: 12px; font-weight: 800; letter-spacing: 0.7px; margin-bottom: 9px;\"\u003e\u003cstrong\u003ePRODUCT HIGHLIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(255, 255, 255); font-weight: 800;\"\u003e\u003cstrong\u003eBeginner-Friendly Illustrations\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(229, 231, 235); font-weight: 550;\"\u003e\u003cstrong\u003eGentle movements and visual guidance are intended for beginners and older adults to follow at their own pace.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326537283469313.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px;\"\u003e\n\u003cp style=\"margin: 0px 0px 5px; color: rgb(101, 126, 116); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003eA CLOSER LOOK\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(53, 72, 63); font-weight: 800;\"\u003e\u003cstrong\u003eBuilt-In Progress Log\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eTrack daily practice across the programme to make consistency easier to see.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326538189438977.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(53, 72, 63); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px; color: rgb(255, 255, 255);\"\u003e\n\u003cdiv style=\"display: inline-block; border: 1px solid rgb(223, 233, 228); color: rgb(223, 233, 228); padding: 6px 11px; border-radius: 20px; font-size: 12px; font-weight: 800; letter-spacing: 0.7px; margin-bottom: 9px;\"\u003e\u003cstrong\u003ePRODUCT HIGHLIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(255, 255, 255); font-weight: 800;\"\u003e\u003cstrong\u003eMove Within Your Ability\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(229, 231, 235); font-weight: 550;\"\u003e\u003cstrong\u003eExercise gently within your own comfortable range and seek professional advice before starting if you have health concerns.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326539095408641.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px;\"\u003e\n\u003cp style=\"margin: 0px 0px 5px; color: rgb(101, 126, 116); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003eA CLOSER LOOK\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(53, 72, 63); font-weight: 800;\"\u003e\u003cstrong\u003eMove Within Your Ability\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(95, 99, 104); font-weight: 550;\"\u003e\u003cstrong\u003eExercise gently within your own comfortable range and seek professional advice before starting if you have health concerns.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326540051709953.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(53, 72, 63); border-radius: 18px; padding: 24px 18px; margin-bottom: 22px; color: rgb(255, 255, 255);\"\u003e\n\u003cdiv style=\"display: inline-block; border: 1px solid rgb(223, 233, 228); color: rgb(223, 233, 228); padding: 6px 11px; border-radius: 20px; font-size: 12px; font-weight: 800; letter-spacing: 0.7px; margin-bottom: 9px;\"\u003e\u003cstrong\u003ePRODUCT HIGHLIGHT\u003c\/strong\u003e\u003c\/div\u003e\n\u003ch2 style=\"margin: 0px 0px 9px; font-size: 23px; line-height: 1.3; color: rgb(255, 255, 255); font-weight: 800;\"\u003e\u003cstrong\u003eMove Within Your Ability\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"margin: 0px 0px 17px; font-size: 15px; color: rgb(229, 231, 235); font-weight: 550;\"\u003e\u003cstrong\u003eExercise gently within your own comfortable range and seek professional advice before starting if you have health concerns.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/storage2.tianyierp.com\/public\/merc\/2026-11-03\/97326535840628737.webp\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align: center; background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 18px; padding: 22px 16px; margin-bottom: 22px;\"\u003e\n\u003cp style=\"margin: 0px 0px 5px; color: rgb(101, 126, 116); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003eAVAILABLE OPTIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"margin: 0px 0px 13px; font-size: 23px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eChoose the Right Version\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\u003cspan style=\"background: rgb(255, 255, 255); color: rgb(53, 72, 63); font-size: 13px; display: inline-block; border: 1px solid rgb(223, 233, 228); border-radius: 24px; padding: 8px 12px; margin: 4px; font-weight: bold;\"\u003e\u003cstrong\u003eTai Chi Practice Book\u003c\/strong\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(53, 72, 63); border-radius: 18px; padding: 26px 18px; margin-bottom: 22px; color: rgb(255, 255, 255);\"\u003e\n\u003cp style=\"text-align: center; margin: 0px 0px 5px; color: rgb(223, 233, 228); font-size: 12px; font-weight: 800; letter-spacing: 1px;\"\u003e\u003cstrong\u003ePRODUCT DETAILS\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 style=\"text-align: center; margin: 0px 0px 18px; font-size: 24px; font-weight: 800;\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cdiv style=\"background: rgba(255, 255, 255, 0.08); border: 1px solid rgba(255, 255, 255, 0.18); border-radius: 14px; overflow: hidden;\"\u003e\n\u003cdiv style=\"padding: 12px 14px; border-bottom: 1px solid rgba(255, 255, 255, 0.14); font-size: 14px; font-weight: 600;\"\u003e\u003cstrong\u003eMaterial: Paper\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 12px 14px; border-bottom: 1px solid rgba(255, 255, 255, 0.14); font-size: 14px; font-weight: 600;\"\u003e\u003cstrong\u003eColor: Blue\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 12px 14px; border-bottom: 1px solid rgba(255, 255, 255, 0.14); font-size: 14px; font-weight: 600;\"\u003e\u003cstrong\u003eSize: 21*14cm\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding: 12px 14px; border-bottom: 1px solid rgba(255, 255, 255, 0.14); font-size: 14px; font-weight: 600;\"\u003e\u003cstrong\u003ePages：64\u003c\/strong\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(246, 250, 248); border: 1px solid rgb(223, 233, 228); border-radius: 16px; padding: 20px; margin-bottom: 20px;\"\u003e\n\u003ch3 style=\"margin: 0px 0px 9px; font-size: 19px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003ePackage Includes\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"margin: 0px; padding-left: 20px; color: rgb(95, 99, 104); font-size: 14px; font-weight: 600;\"\u003e\u003cli style=\"margin-bottom: 7px;\"\u003e\u003cp\u003e\u003cstrong\u003e1 x 28-Day Tai Chi for Seniors Program Book\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"background: rgb(250, 250, 250); border: 1px solid rgb(231, 231, 231); border-radius: 16px; padding: 20px; margin-bottom: 22px;\"\u003e\n\u003ch3 style=\"margin: 0px 0px 9px; font-size: 19px; font-weight: 800; color: rgb(53, 72, 63);\"\u003e\u003cstrong\u003eUse \u0026amp; Care\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cul style=\"margin: 0px; padding-left: 20px; color: rgb(95, 99, 104); font-size: 14px; font-weight: 550;\"\u003e\n\u003cli style=\"margin-bottom: 7px;\"\u003e\u003cp\u003e\u003cstrong\u003eConsult with a healthcare professional before starting any new exercise program.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 7px;\"\u003e\u003cp\u003e\u003cstrong\u003ePerform movements gently and within your own range of motion to prevent injury.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli style=\"margin-bottom: 7px;\"\u003e\u003cp\u003e\u003cstrong\u003eThis book is a guide and is not a substitute for professional medical advice.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Ncrovoultra.com","offers":[{"title":"Buy 1","offer_id":53191217512735,"sku":"KIJ26110302-Buy 1","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0964\/2950\/6847\/files\/97326528810975233.webp?v=1793703603","url":"https:\/\/ncrovoultra.com\/products\/%e2%98%af%ef%b8%8f-wellness-pick-28-day-tai-chi-book","provider":"Ncrovoultra.com","version":"1.0","type":"link"}